Race Details

Sprint Triathlon

Distance:
Swim – 800 Yard (SPCC’s Indoor Pool)
Bike – 9½ miles (B&A Bike Trail)
Run – 3 miles (B&A Bike Trail)
Sprint Triathlon Course Map

Registration Fee:
Individual
Before April 24th – $50
After April 24th – $60

2-Person Team
Before April 24th – $90
After April 24th – $100

3 – Person Team
Before April 24th – $135
After April 24th – $145

Flamingo Feat

Distance:
Swim – 1,600 Yard (SPCC’s Indoor Pool)
Bike – 18 miles (B&A Bike Trail)
Run – 6 miles (B&A Bike Trail)
Flamingo Feat Course Map

Registration Fee:
Individual
Before April 24th – $50
After April 24th – $60

Relay for Sprint Triathlon

Consist of 2 or 3 people. Each leg needs to be completed by the person who started the leg. There can be one person for one leg and another for two or a total of three people each doing one leg. Each person needs to complete a separate registration form to participate.

Timing

In keeping with Emily’s enthusiasm for “the time she had” rather than her “swim times,” we encourage everyone to enjoy their experience of a recreational triathlon. The swim, run and transition times (the time between each leg of the event) will be posted. Times will not be posted for the bike ride because no one is permitted to exceed the speed limit of 15 mph, and participants will not receive an advantage or disadvantage by the bike ride. There will be designated pathways roped off to direct you to the next leg of the triathlon. Please stay in the path for your safety and obey all B&A Trail Rules including the 15 mph speed limit; failure to do so will result in disqualification.

Awards

Awards for 1st, 2nd, and 3rd place will be given by gender/age group for individual participation – 1st and 2nd place awards for teams.